- Online. Flexible appointments to suit your needs.
- £5 donation requested
Support your self-care and wellbeing with a one-to-one online session to help manage fatigue.
The sessions will explore your health condition and concerns and find practices with known benefits to support you. Sessions may include:
· Gentle postures & stretches
· Mindfulness & meditation
· Diet & lifestyle changes
· Breathing & relaxation techniques
To book and for more info, contact Emma on 01909 470985