Tai Chi

  • Mondays, 10.30 - 11.30 am, St Anne’s Church Hall, Worksop (with instructor Chris)
  • £5 donation requested

Enjoy gentle movements, relaxation and calmness in a sheltered outdoor area.

Learn how to build your own resilience and confidence, strengthen your immune system and reduce tension. Tai Chi can help build balance and coordination in your body and can help improve physical and mental wellbeing.

Tai Chi is suitable for all ages and can be done seated or standing. It can be adapted to suit all levels of mobility.

This is a friendly group and classes are open to all.

To join call 01909 470985 for details.

More Support Therapies

Local centres

Worksop

The Old Library Building,
Memorial Avenue,
Worksop S80 2BP

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Mexborough

Montagu Hospital
Adwick Road
Mexborough S64 0AZ

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Doncaster Royal Infirmary

Doncaster Royal Infirmary
Thorne Road
Doncaster DN2 5LT

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Whilst the Aurora Centres are currently closed, our wellbeing practitioners are continuing to offer telephone support for people affected by cancer or long term health conditions.

If you are based in Bassetlaw please call us on

01909 470985

 

If you are based in Doncaster please call us on

DRI 01302 644662

Mexborough 01709 649122